Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (grilled); 0.75 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish strikes an ideal balance of lean protein, wholesome grains, and nutrient-packed vegetables, ensuring a delicious meal that fits your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

11.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
4
Meanwhile, prepare the quinoa according to package instructions until fluffy and tender.
5
Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender with slightly crispy edges.
6
Plate the quinoa and top with sliced grilled chicken breast. Add roasted broccoli on the side.
7
Serve warm and enjoy a balanced, nutrient-packed meal.