Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Plain Greek Yogurt (150g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 2 tbsp Granola (15g); 1 tsp Chia Seeds (5g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with mixed berries, a sprinkle of crunchy granola, and a hint of chia seeds and honey. Each spoonful offers a delightful combination of textures and flavors, making it the perfect guilt-free treat to finish your meal.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Plain Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

2 tbsp Granola (15g)

1 tsp Chia Seeds (5g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola and chia seeds evenly over the berries.
5
Top with the remaining yogurt mixture and drizzle honey on top.
6
Serve immediately and enjoy your protein-rich dessert parfait.