Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful blend of juicy grilled chicken breast, fragrant basil pesto, and crisp fresh greens, nestled between a hearty whole grain bun. This sandwich offers a satisfying medley of textures and flavors, perfect for a balanced meal any time of the day.

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NUTRITION

468kcal
Protein
50.5g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, toast the whole grain bun on the grill for a minute or two until lightly crisped.

  • 5

    Spread the basil pesto evenly on both halves of the toasted bun.

  • 6

    Layer the sliced grilled chicken on the bottom bun, top with a generous handful of fresh mixed greens.

  • 7

    Assemble the sandwich by placing the top bun over the greens and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful blend of juicy grilled chicken breast, fragrant basil pesto, and crisp fresh greens, nestled between a hearty whole grain bun. This sandwich offers a satisfying medley of textures and flavors, perfect for a balanced meal any time of the day.

NUTRITION

468kcal
Protein
50.5g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, toast the whole grain bun on the grill for a minute or two until lightly crisped.

  • 5

    Spread the basil pesto evenly on both halves of the toasted bun.

  • 6

    Layer the sliced grilled chicken on the bottom bun, top with a generous handful of fresh mixed greens.

  • 7

    Assemble the sandwich by placing the top bun over the greens and serve immediately.