Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

Enjoy a vibrant fusion of flavors featuring citrus-glazed salmon and garlicky shrimp served atop a bed of fresh garden rice mixed with colorful bell peppers. This dish is a light yet satisfying meal with a perfect balance of protein and wholesome carbohydrates, ideal for a balanced dinner.

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NUTRITION

450kcal
Protein
40.7g
Fat
16.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

3 oz Shrimp

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1 tbsp Lemon Juice

1 tbsp Orange Juice

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Lightly season the salmon fillet with salt and pepper. In a small bowl, combine lemon juice and orange juice to prepare the citrus glaze.

  • 3

    Sear the salmon in the skillet for about 3-4 minutes on each side until cooked through, then brush with the citrus glaze during the last minute of cooking. Remove and set aside.

  • 4

    In the same skillet, add minced garlic and diced red bell pepper. Sauté for about 1-2 minutes until fragrant.

  • 5

    Add the shrimp and cook for an additional 2-3 minutes until they turn pink and opaque. Combine any remaining citrus glaze with the shrimp.

  • 6

    Warm the cooked brown rice if needed and spread it on a serving plate.

  • 7

    Place the citrus-glazed salmon on top of the rice and layer the garlic shrimp and bell peppers around it.

  • 8

    Serve immediately, enjoying the vibrant flavors and balanced textures of this fresh, garden-inspired dish.

Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon with Garlic Shrimp over Fresh Garden Rice

Enjoy a vibrant fusion of flavors featuring citrus-glazed salmon and garlicky shrimp served atop a bed of fresh garden rice mixed with colorful bell peppers. This dish is a light yet satisfying meal with a perfect balance of protein and wholesome carbohydrates, ideal for a balanced dinner.

NUTRITION

450kcal
Protein
40.7g
Fat
16.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

3 oz Shrimp

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1 tbsp Lemon Juice

1 tbsp Orange Juice

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Lightly season the salmon fillet with salt and pepper. In a small bowl, combine lemon juice and orange juice to prepare the citrus glaze.

  • 3

    Sear the salmon in the skillet for about 3-4 minutes on each side until cooked through, then brush with the citrus glaze during the last minute of cooking. Remove and set aside.

  • 4

    In the same skillet, add minced garlic and diced red bell pepper. Sauté for about 1-2 minutes until fragrant.

  • 5

    Add the shrimp and cook for an additional 2-3 minutes until they turn pink and opaque. Combine any remaining citrus glaze with the shrimp.

  • 6

    Warm the cooked brown rice if needed and spread it on a serving plate.

  • 7

    Place the citrus-glazed salmon on top of the rice and layer the garlic shrimp and bell peppers around it.

  • 8

    Serve immediately, enjoying the vibrant flavors and balanced textures of this fresh, garden-inspired dish.