Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

Savor this hearty dish featuring tender garlic-herb marinated steak paired with a crispy roasted potato hash and vibrant sautéed summer squash. A balanced medley of flavors brings a satisfying meal perfect for any time of day.

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NUTRITION

426kcal
Protein
35.2g
Fat
18.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Red Potato

1 cup Summer Squash

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potato.

  • 2

    Dice the red potato into small cubes, toss with half the olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 20-25 minutes until crisp and tender.

  • 3

    Season the steak with salt, pepper, minced garlic, and chopped rosemary and thyme. Allow to marinate briefly while the potatoes begin roasting.

  • 4

    Heat a skillet over medium-high heat with a drizzle of olive oil. Sear the steak for about 3-4 minutes per side for medium-rare (adjust time according to preferred doneness). Remove and let rest.

  • 5

    In the same skillet, add the summer squash (sliced into half-moons) and sauté over medium heat until just tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 6

    Slice the rested steak against the grain and serve it atop the roasted potato hash with the sautéed summer squash on the side.

  • 7

    Finish with an optional sprinkle of fresh herbs for added aroma and flavor.

Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak and Roasted Potato Hash with Sautéed Summer Squash

Savor this hearty dish featuring tender garlic-herb marinated steak paired with a crispy roasted potato hash and vibrant sautéed summer squash. A balanced medley of flavors brings a satisfying meal perfect for any time of day.

NUTRITION

426kcal
Protein
35.2g
Fat
18.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Red Potato

1 cup Summer Squash

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potato.

  • 2

    Dice the red potato into small cubes, toss with half the olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 20-25 minutes until crisp and tender.

  • 3

    Season the steak with salt, pepper, minced garlic, and chopped rosemary and thyme. Allow to marinate briefly while the potatoes begin roasting.

  • 4

    Heat a skillet over medium-high heat with a drizzle of olive oil. Sear the steak for about 3-4 minutes per side for medium-rare (adjust time according to preferred doneness). Remove and let rest.

  • 5

    In the same skillet, add the summer squash (sliced into half-moons) and sauté over medium heat until just tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 6

    Slice the rested steak against the grain and serve it atop the roasted potato hash with the sautéed summer squash on the side.

  • 7

    Finish with an optional sprinkle of fresh herbs for added aroma and flavor.