Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant, fresh plate of garlic-lemon shrimp paired with fragrant herb-infused cauliflower rice. This dish delivers a burst of citrus and garlic with perfectly pan-seared shrimp complemented by a light, nutritious base, making it both satisfying and balanced.

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NUTRITION

319kcal
Protein
49.4g
Fat
12.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp (peeled and deveined)

1 cup Cauliflower Rice

0.5 tablespoon Olive Oil

1 garlic clove

1/2 Lemon

2 tablespoons Fresh Parsley

Salt & Pepper

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PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once shimmering, add the shrimp.

  • 3

    Mince the garlic and add it to the skillet, stirring to coat the shrimp in the fragrant oil.

  • 4

    Sear the shrimp for about 2-3 minutes per side until they turn pink and opaque. Squeeze in lemon juice during the last minute of cooking.

  • 5

    In a separate pan, lightly sauté the cauliflower rice over medium heat for 3-4 minutes until just tender. Season with a pinch of salt and mix in chopped fresh parsley.

  • 6

    Plate the shrimp over a bed of herb cauliflower rice, garnish with additional parsley and a lemon wedge if desired, and serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant, fresh plate of garlic-lemon shrimp paired with fragrant herb-infused cauliflower rice. This dish delivers a burst of citrus and garlic with perfectly pan-seared shrimp complemented by a light, nutritious base, making it both satisfying and balanced.

NUTRITION

319kcal
Protein
49.4g
Fat
12.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp (peeled and deveined)

1 cup Cauliflower Rice

0.5 tablespoon Olive Oil

1 garlic clove

1/2 Lemon

2 tablespoons Fresh Parsley

Salt & Pepper

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once shimmering, add the shrimp.

  • 3

    Mince the garlic and add it to the skillet, stirring to coat the shrimp in the fragrant oil.

  • 4

    Sear the shrimp for about 2-3 minutes per side until they turn pink and opaque. Squeeze in lemon juice during the last minute of cooking.

  • 5

    In a separate pan, lightly sauté the cauliflower rice over medium heat for 3-4 minutes until just tender. Season with a pinch of salt and mix in chopped fresh parsley.

  • 6

    Plate the shrimp over a bed of herb cauliflower rice, garnish with additional parsley and a lemon wedge if desired, and serve immediately.