Triple Berry Protein Recovery Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Recovery Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Recovery Smoothie

A vibrant, nutrient-packed smoothie that blends a trio of mixed berries with creamy nonfat Greek yogurt, a scoop of whey protein for a muscle-recovery boost, and a splash of unsweetened almond milk. Perfect for any meal of the day, this refreshing and satisfying drink delivers a balanced mix of protein and antioxidants with a smooth, luscious texture.

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NUTRITION

350kcal
Protein
45g
Fat
4.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    Combine mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is perfectly smooth and creamy.

  • 3

    Taste and adjust thickness by adding more almond milk if desired, and blend again briefly.

  • 4

    Pour into a glass and enjoy immediately for a refreshing protein-packed recovery smoothie.

Triple Berry Protein Recovery Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Recovery Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Recovery Smoothie

A vibrant, nutrient-packed smoothie that blends a trio of mixed berries with creamy nonfat Greek yogurt, a scoop of whey protein for a muscle-recovery boost, and a splash of unsweetened almond milk. Perfect for any meal of the day, this refreshing and satisfying drink delivers a balanced mix of protein and antioxidants with a smooth, luscious texture.

NUTRITION

350kcal
Protein
45g
Fat
4.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    Combine mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is perfectly smooth and creamy.

  • 3

    Taste and adjust thickness by adding more almond milk if desired, and blend again briefly.

  • 4

    Pour into a glass and enjoy immediately for a refreshing protein-packed recovery smoothie.