Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 oz Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait combining creamy nonfat Greek yogurt, a subtle boost of whey protein, mixed berries bursting with natural sweetness, and a sprinkle of crunchy almonds. This dessert is perfectly balanced to satisfy your sweet cravings while supporting your fitness goals with lean protein and controlled calories.

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NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.5 oz Almonds

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt and whey protein powder until fully incorporated and smooth.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt.
3
Top with a layer of mixed berries, followed by a sprinkle of chopped almonds.
4
Repeat layering if desired, finishing with a final garnish of berries and almonds on top.
5
Serve immediately for the best texture and flavor.