No-Guilt Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Guilt Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

No-Guilt Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed dark chocolate sweet potato brownies that manage to satisfy your sweet tooth without compromising your health goals. With the natural sweetness of mashed sweet potato and a rich chocolate flavor from cocoa and protein powder, these brownies are the perfect blend of indulgence and nutrition!

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NUTRITION

461kcal
Protein
42.7g
Fat
16.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

100g cooked mashed sweet potato

30g chocolate whey protein powder (1 scoop)

3 large egg whites

30g almond flour

1 tbsp unsweetened cocoa powder

1 tsp maple syrup

1/2 tsp baking powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining it with parchment paper.

  • 2

    In a large bowl, combine the 100 grams of mashed sweet potato with the 3 egg whites and 1 teaspoon of maple syrup. Mix until smooth.

  • 3

    Sift in 30 grams of chocolate whey protein powder, 30 grams of almond flour, 1 tablespoon of unsweetened cocoa powder, and 1/2 teaspoon of baking powder. Stir gently until all ingredients are fully incorporated.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean. Avoid over-baking to maintain a fudgy texture.

  • 6

    Allow the brownies to cool for a few minutes before slicing into squares. Enjoy your nutritious, no-guilt treat either warm or at room temperature!

No-Guilt Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Guilt Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

No-Guilt Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed dark chocolate sweet potato brownies that manage to satisfy your sweet tooth without compromising your health goals. With the natural sweetness of mashed sweet potato and a rich chocolate flavor from cocoa and protein powder, these brownies are the perfect blend of indulgence and nutrition!

NUTRITION

461kcal
Protein
42.7g
Fat
16.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

100g cooked mashed sweet potato

30g chocolate whey protein powder (1 scoop)

3 large egg whites

30g almond flour

1 tbsp unsweetened cocoa powder

1 tsp maple syrup

1/2 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining it with parchment paper.

  • 2

    In a large bowl, combine the 100 grams of mashed sweet potato with the 3 egg whites and 1 teaspoon of maple syrup. Mix until smooth.

  • 3

    Sift in 30 grams of chocolate whey protein powder, 30 grams of almond flour, 1 tablespoon of unsweetened cocoa powder, and 1/2 teaspoon of baking powder. Stir gently until all ingredients are fully incorporated.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean. Avoid over-baking to maintain a fudgy texture.

  • 6

    Allow the brownies to cool for a few minutes before slicing into squares. Enjoy your nutritious, no-guilt treat either warm or at room temperature!