Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced meal brings together lean protein, wholesome grains, and crisp vegetables, all drizzled with a touch of olive oil for a burst of flavor.

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NUTRITION

565kcal
Protein
65g
Fat
11.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually simmering 1 part quinoa in 2 parts water for about 15 minutes until fluffy.

  • 5

    Preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli with the teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy and tender.

  • 8

    Slice the grilled chicken breast and serve atop a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced meal brings together lean protein, wholesome grains, and crisp vegetables, all drizzled with a touch of olive oil for a burst of flavor.

NUTRITION

565kcal
Protein
65g
Fat
11.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually simmering 1 part quinoa in 2 parts water for about 15 minutes until fluffy.

  • 5

    Preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli with the teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy and tender.

  • 8

    Slice the grilled chicken breast and serve atop a bed of quinoa with roasted broccoli on the side.