Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Enjoy a creamy and refreshing dessert that perfectly blends the tang of nonfat Greek yogurt with a hint of vanilla from whey protein. Mixed berries add natural sweetness and a pop of color, while chia seeds and ground flaxseed contribute a subtle crunch and extra nutrition. This dish is a guilt-free treat that delights the senses while supporting your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
44.8g
Fat
8.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.85 scoop Vanilla Whey Protein Isolate (~27g)

0.5 cup Mixed Berries (~75g)

0.25 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 tablespoon Ground Flaxseed

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein powder is well integrated, ensuring a smooth creamy base.

  • 2

    Stir in the unsweetened almond milk to achieve a desired consistency, making the mixture silky and easy to blend.

  • 3

    Gently fold in the mixed berries, allowing their natural sweetness and tang to infuse the yogurt.

  • 4

    Sprinkle the chia seeds and ground flaxseed on top, stirring lightly to distribute evenly or leaving them as a topping for added texture.

  • 5

    Chill the dessert in the refrigerator for at least 30 minutes to let the flavors meld, or serve immediately for a fresher taste.

Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Enjoy a creamy and refreshing dessert that perfectly blends the tang of nonfat Greek yogurt with a hint of vanilla from whey protein. Mixed berries add natural sweetness and a pop of color, while chia seeds and ground flaxseed contribute a subtle crunch and extra nutrition. This dish is a guilt-free treat that delights the senses while supporting your protein goals.

NUTRITION

330kcal
Protein
44.8g
Fat
8.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.85 scoop Vanilla Whey Protein Isolate (~27g)

0.5 cup Mixed Berries (~75g)

0.25 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 tablespoon Ground Flaxseed

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein powder is well integrated, ensuring a smooth creamy base.

  • 2

    Stir in the unsweetened almond milk to achieve a desired consistency, making the mixture silky and easy to blend.

  • 3

    Gently fold in the mixed berries, allowing their natural sweetness and tang to infuse the yogurt.

  • 4

    Sprinkle the chia seeds and ground flaxseed on top, stirring lightly to distribute evenly or leaving them as a topping for added texture.

  • 5

    Chill the dessert in the refrigerator for at least 30 minutes to let the flavors meld, or serve immediately for a fresher taste.