Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

Enjoy a hearty dinner featuring a perfectly seared 6-ounce steak paired with a delicate cheesy onion sauté and a side of gently steamed sweet potato. This dish beautifully balances savory seared steak with the natural sweetness of steamed potato and the comforting melt of cheese over sautéed onions.

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NUTRITION

505kcal
Protein
44.3g
Fat
26.6g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1/2 medium Sweet Potato (100g)

1/4 medium Yellow Onion (30g)

0.5 oz Shredded Cheddar Cheese (14g)

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PREPARATION

  • 1

    Pat the steak dry and season it lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat and sear the steak for about 3-4 minutes on each side, or until it reaches your desired doneness. Remove the steak and let it rest.

  • 3

    While the steak is resting, peel and cut the sweet potato into even pieces. Steam the sweet potato pieces until they are fork-tender, about 8-10 minutes.

  • 4

    Thinly slice 1/4 of a medium onion. In a non-stick pan over medium heat, lightly sauté the onion in a minimal amount of cooking spray or a teaspoon of olive oil until softened and translucent, about 3-4 minutes.

  • 5

    Once the onions are softened, sprinkle the shredded cheddar cheese over them and allow it to melt into the onions, stirring gently to combine.

  • 6

    Plate the rested steak with a side of steamed sweet potato and a generous serving of the cheesy onion sauté. Serve immediately and enjoy!

Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Cheesy Onion Sauté and Steamed Sweet Potato

Enjoy a hearty dinner featuring a perfectly seared 6-ounce steak paired with a delicate cheesy onion sauté and a side of gently steamed sweet potato. This dish beautifully balances savory seared steak with the natural sweetness of steamed potato and the comforting melt of cheese over sautéed onions.

NUTRITION

505kcal
Protein
44.3g
Fat
26.6g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1/2 medium Sweet Potato (100g)

1/4 medium Yellow Onion (30g)

0.5 oz Shredded Cheddar Cheese (14g)

PREPARATION

  • 1

    Pat the steak dry and season it lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat and sear the steak for about 3-4 minutes on each side, or until it reaches your desired doneness. Remove the steak and let it rest.

  • 3

    While the steak is resting, peel and cut the sweet potato into even pieces. Steam the sweet potato pieces until they are fork-tender, about 8-10 minutes.

  • 4

    Thinly slice 1/4 of a medium onion. In a non-stick pan over medium heat, lightly sauté the onion in a minimal amount of cooking spray or a teaspoon of olive oil until softened and translucent, about 3-4 minutes.

  • 5

    Once the onions are softened, sprinkle the shredded cheddar cheese over them and allow it to melt into the onions, stirring gently to combine.

  • 6

    Plate the rested steak with a side of steamed sweet potato and a generous serving of the cheesy onion sauté. Serve immediately and enjoy!