YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a lean and vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled with a hint of olive oil. This balanced dish offers a delightful mix of textures and flavors perfect for a clean, energizing meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your preferred herbs.
Grill the chicken for 5-6 minutes per side until it reaches an internal temperature of 165°F.
While the chicken grills, preheat your oven to 425°F.
Toss the broccoli florets in 1 teaspoon of olive oil, a pinch of salt, and pepper, then spread them evenly on a baking sheet.
Roast the broccoli for about 15-18 minutes until tender and lightly browned.
Prepare the quinoa according to package instructions if not pre-cooked.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and drizzle the remaining 0.5 teaspoon of olive oil over the dish for an extra touch of flavor.
Serve warm and enjoy your balanced, nutritious lunch!