Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a wholesome twist on the classic burger with lean ground turkey mixed with fresh spinach, nestled in a hearty whole-grain bun, and topped with a creamy avocado spread. This meal is bright with fresh flavors and a satisfying blend of textures, perfect for a balanced dinner option.

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NUTRITION

344kcal
Protein
32.3g
Fat
16.1g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole-Grain Bun

1/4 Avocado

1 Egg White

Salt & Pepper

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, egg white, salt, and pepper. Mix gently until the ingredients are evenly incorporated.

  • 2

    Form the mixture into a patty shape sized to fit your whole-grain bun.

  • 3

    Preheat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through.

  • 4

    While the patty cooks, mash the quarter portion of avocado in a small bowl to create a smooth spread.

  • 5

    Toast the whole-grain bun lightly if desired.

  • 6

    Assemble the burger by spreading the mashed avocado on the bottom bun, placing the cooked turkey-spinach patty on top, and covering with the top bun.

  • 7

    Serve immediately and enjoy your balanced and delicious meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a wholesome twist on the classic burger with lean ground turkey mixed with fresh spinach, nestled in a hearty whole-grain bun, and topped with a creamy avocado spread. This meal is bright with fresh flavors and a satisfying blend of textures, perfect for a balanced dinner option.

NUTRITION

344kcal
Protein
32.3g
Fat
16.1g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole-Grain Bun

1/4 Avocado

1 Egg White

Salt & Pepper

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, egg white, salt, and pepper. Mix gently until the ingredients are evenly incorporated.

  • 2

    Form the mixture into a patty shape sized to fit your whole-grain bun.

  • 3

    Preheat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through.

  • 4

    While the patty cooks, mash the quarter portion of avocado in a small bowl to create a smooth spread.

  • 5

    Toast the whole-grain bun lightly if desired.

  • 6

    Assemble the burger by spreading the mashed avocado on the bottom bun, placing the cooked turkey-spinach patty on top, and covering with the top bun.

  • 7

    Serve immediately and enjoy your balanced and delicious meal.