Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a tangy and crunchy twist on classic chicken wings—baked to perfection with a crisp finish and generously coated in a spicy buffalo sauce. Perfect for a satisfying dinner that packs flavor without overwhelming your calorie and protein targets.

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NUTRITION

442kcal
Protein
35.6g
Fat
30g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wing Drumettes (~205g total)

2 Tbsp Buffalo Wing Sauce (~30g)

1/2 tsp Baking Powder (~2g)

1 medium Celery Stick (Optional, ~40g)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a non-stick mat.

  • 2

    Pat the chicken wing drumettes dry with paper towels. This helps them get extra crispy.

  • 3

    In a large bowl, toss the wings with baking powder, salt, and pepper ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching.

  • 5

    Bake in the preheated oven for about 35-40 minutes, flipping halfway through, until the skin is crispy and the meat reaches an internal temperature of 165°F.

  • 6

    Remove the wings from the oven and immediately toss them in the buffalo wing sauce until well coated.

  • 7

    Serve the wings hot with an optional side of celery sticks to cool the heat.

Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a tangy and crunchy twist on classic chicken wings—baked to perfection with a crisp finish and generously coated in a spicy buffalo sauce. Perfect for a satisfying dinner that packs flavor without overwhelming your calorie and protein targets.

NUTRITION

442kcal
Protein
35.6g
Fat
30g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wing Drumettes (~205g total)

2 Tbsp Buffalo Wing Sauce (~30g)

1/2 tsp Baking Powder (~2g)

1 medium Celery Stick (Optional, ~40g)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a non-stick mat.

  • 2

    Pat the chicken wing drumettes dry with paper towels. This helps them get extra crispy.

  • 3

    In a large bowl, toss the wings with baking powder, salt, and pepper ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching.

  • 5

    Bake in the preheated oven for about 35-40 minutes, flipping halfway through, until the skin is crispy and the meat reaches an internal temperature of 165°F.

  • 6

    Remove the wings from the oven and immediately toss them in the buffalo wing sauce until well coated.

  • 7

    Serve the wings hot with an optional side of celery sticks to cool the heat.