Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

A light yet flavorful breakfast featuring a fluffy egg white omelet filled with fresh spinach and savory turkey bacon, perfectly pan-cooked in a drizzle of olive oil for a satisfying start to your day.

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NUTRITION

409kcal
Protein
34.5g
Fat
28.3g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup fresh spinach

4 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil, allowing it to warm up.

  • 2

    Pour the egg whites into a bowl and whisk until slightly frothy.

  • 3

    Crumble the turkey bacon into small pieces and set aside.

  • 4

    Pour the egg whites into the heated skillet and sprinkle in the fresh spinach and turkey bacon evenly.

  • 5

    Cook gently, allowing the edges to set before folding the omelet in half. Continue cooking until the egg whites are fully set.

  • 6

    Slide the omelet onto a plate, season lightly with salt and pepper if desired, and enjoy your nutritious breakfast.

Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

A light yet flavorful breakfast featuring a fluffy egg white omelet filled with fresh spinach and savory turkey bacon, perfectly pan-cooked in a drizzle of olive oil for a satisfying start to your day.

NUTRITION

409kcal
Protein
34.5g
Fat
28.3g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup fresh spinach

4 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil, allowing it to warm up.

  • 2

    Pour the egg whites into a bowl and whisk until slightly frothy.

  • 3

    Crumble the turkey bacon into small pieces and set aside.

  • 4

    Pour the egg whites into the heated skillet and sprinkle in the fresh spinach and turkey bacon evenly.

  • 5

    Cook gently, allowing the edges to set before folding the omelet in half. Continue cooking until the egg whites are fully set.

  • 6

    Slide the omelet onto a plate, season lightly with salt and pepper if desired, and enjoy your nutritious breakfast.