Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Dive into a decadent mug cake that offers a rich double chocolate flavor while packing a protein punch. This quick-cook delight features chocolate protein powder, velvety cocoa, and a blend of egg whites and Greek yogurt for a moist, fluffy texture. Perfect for anyone seeking a balanced treat that fuels your day without compromising taste!

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NUTRITION

339kcal
Protein
43.1g
Fat
7.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (~90g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Dark Chocolate Chips (9g)

1/2 medium Banana, mashed (60g)

1/4 tsp Baking Powder

1 packet Stevia (optional)

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg whites, nonfat Greek yogurt, unsweetened almond milk, and mashed banana. Stir until the batter is smooth and well-combined.

  • 3

    Fold in the dark chocolate chips and add stevia if extra sweetness is desired.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; if the cake is still very wet in the center, microwave in additional 10-second increments until set.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Dive into a decadent mug cake that offers a rich double chocolate flavor while packing a protein punch. This quick-cook delight features chocolate protein powder, velvety cocoa, and a blend of egg whites and Greek yogurt for a moist, fluffy texture. Perfect for anyone seeking a balanced treat that fuels your day without compromising taste!

NUTRITION

339kcal
Protein
43.1g
Fat
7.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (~90g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Dark Chocolate Chips (9g)

1/2 medium Banana, mashed (60g)

1/4 tsp Baking Powder

1 packet Stevia (optional)

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg whites, nonfat Greek yogurt, unsweetened almond milk, and mashed banana. Stir until the batter is smooth and well-combined.

  • 3

    Fold in the dark chocolate chips and add stevia if extra sweetness is desired.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; if the cake is still very wet in the center, microwave in additional 10-second increments until set.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.