Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced plate featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal is satisfying, nutritious, and bursting with texture and flavor.

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NUTRITION

Protein

38.7g

Fat

15g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat the oven to 400°F.
5
Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
7
Prepare the quinoa according to package instructions (if not already cooked), then fluff with a fork.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!