Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate (~24g); 1/2 cup Mixed Berries (75g); 1.5 teaspoons Chia Seeds; 1 teaspoon Honey; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and silky protein mousse that offers a satisfying balance of tangy Greek yogurt and a hint of vanilla from whey protein, accentuated by the natural sweetness of honey and mixed berries. This dessert layers creamy texture with a burst of berry freshness and a delicate crunch from chia seeds, making it a perfect guilt-free treat.

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NUTRITION

Protein

42.7g

Fat

6.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate (~24g)

1/2 cup Mixed Berries (75g)

1.5 teaspoons Chia Seeds

1 teaspoon Honey

1 teaspoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until smooth and well-incorporated.
2
Stir in the honey and chia seeds, mixing thoroughly to evenly distribute the flavors and add a slight crunch.
3
Gently fold in the mixed berries, ensuring they remain intact for bursts of freshness in every spoonful.
4
Transfer the mousse into serving dishes, and drizzle the almond butter on top for an added nutty aroma and texture.
5
Chill in the refrigerator for at least 30 minutes before serving to enhance the silky texture and allow the chia seeds to swell slightly.