Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a beautifully balanced plate featuring succulent roasted salmon, vibrant steamed broccoli, and fluffy quinoa. This meal not only delights the taste buds with its fresh, natural flavors but also provides a perfect balance of protein and wholesome carbohydrates.

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NUTRITION

452kcal
Protein
40g
Fat
17.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it is cooked through and flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to the package instructions; usually, bring water to a boil, add quinoa, cover, and let it simmer for about 15 minutes.

  • 6

    Plate the roasted salmon with the steamed broccoli and cooked quinoa, and serve immediately.

Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a beautifully balanced plate featuring succulent roasted salmon, vibrant steamed broccoli, and fluffy quinoa. This meal not only delights the taste buds with its fresh, natural flavors but also provides a perfect balance of protein and wholesome carbohydrates.

NUTRITION

452kcal
Protein
40g
Fat
17.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it is cooked through and flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to the package instructions; usually, bring water to a boil, add quinoa, cover, and let it simmer for about 15 minutes.

  • 6

    Plate the roasted salmon with the steamed broccoli and cooked quinoa, and serve immediately.