Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a deliciously crispy cauliflower crust pizza topped with a lightly baked fresh mozzarella and tangy tomato sauce. This creative twist on a classic is both satisfying and clean, offering a balanced mix of veggies and dairy that fits perfectly into your meal plan.

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NUTRITION

466kcal
Protein
41.9g
Fat
26.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower

1 large Egg

1/4 cup shredded Parmesan Cheese

3 ounces Fresh Mozzarella

1/4 cup Tomato Sauce

1 tablespoon Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor or grating until you achieve a rice-like texture. Steam or microwave the cauliflower for 4-5 minutes until slightly tender.

  • 3

    Transfer the steamed cauliflower to a clean kitchen towel and squeeze out as much water as possible. Combine the drained cauliflower with the egg and shredded Parmesan in a bowl. Mix until a dough-like consistency forms.

  • 4

    Spread the cauliflower mixture onto the prepared baking sheet, pressing it into a thin, even round pizza crust shape.

  • 5

    Bake the crust in the preheated oven for about 15-20 minutes or until it becomes golden and firm.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Tear the fresh mozzarella into pieces and distribute over the sauce.

  • 7

    Return the pizza to the oven for an additional 5-7 minutes until the cheese just starts to melt, being careful not to overbake.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your crispy and satisfying cauliflower crust pizza!

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a deliciously crispy cauliflower crust pizza topped with a lightly baked fresh mozzarella and tangy tomato sauce. This creative twist on a classic is both satisfying and clean, offering a balanced mix of veggies and dairy that fits perfectly into your meal plan.

NUTRITION

466kcal
Protein
41.9g
Fat
26.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower

1 large Egg

1/4 cup shredded Parmesan Cheese

3 ounces Fresh Mozzarella

1/4 cup Tomato Sauce

1 tablespoon Fresh Basil Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor or grating until you achieve a rice-like texture. Steam or microwave the cauliflower for 4-5 minutes until slightly tender.

  • 3

    Transfer the steamed cauliflower to a clean kitchen towel and squeeze out as much water as possible. Combine the drained cauliflower with the egg and shredded Parmesan in a bowl. Mix until a dough-like consistency forms.

  • 4

    Spread the cauliflower mixture onto the prepared baking sheet, pressing it into a thin, even round pizza crust shape.

  • 5

    Bake the crust in the preheated oven for about 15-20 minutes or until it becomes golden and firm.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Tear the fresh mozzarella into pieces and distribute over the sauce.

  • 7

    Return the pizza to the oven for an additional 5-7 minutes until the cheese just starts to melt, being careful not to overbake.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your crispy and satisfying cauliflower crust pizza!