Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy this beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with crisp, roasted broccoli. The fragrant blend of lemon zest, dill, and parsley elevates the natural flavors of the fish, making it a satisfying, nutritious meal perfect for any time of day.

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NUTRITION

368kcal
Protein
34.0g
Fat
21.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tsp Fresh Lemon Zest

1 tsp Fresh Dill

1 tsp Fresh Parsley

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper.

  • 3

    Place the broccoli on the baking sheet and roast for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 4

    Meanwhile, prepare the salmon by patting it dry. In a small bowl, combine fresh lemon zest, dill, parsley, garlic powder, salt, and pepper.

  • 5

    Rub the herb mixture evenly over the salmon fillet.

  • 6

    Place the salmon on a second baking sheet lined with parchment paper.

  • 7

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 8

    Serve the herb-crusted salmon alongside the roasted broccoli for a balanced, flavorful meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy this beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with crisp, roasted broccoli. The fragrant blend of lemon zest, dill, and parsley elevates the natural flavors of the fish, making it a satisfying, nutritious meal perfect for any time of day.

NUTRITION

368kcal
Protein
34.0g
Fat
21.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tsp Fresh Lemon Zest

1 tsp Fresh Dill

1 tsp Fresh Parsley

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper.

  • 3

    Place the broccoli on the baking sheet and roast for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 4

    Meanwhile, prepare the salmon by patting it dry. In a small bowl, combine fresh lemon zest, dill, parsley, garlic powder, salt, and pepper.

  • 5

    Rub the herb mixture evenly over the salmon fillet.

  • 6

    Place the salmon on a second baking sheet lined with parchment paper.

  • 7

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 8

    Serve the herb-crusted salmon alongside the roasted broccoli for a balanced, flavorful meal.