Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This balanced meal boasts a satisfying blend of lean protein and wholesome carbs that is both nourishing and delicious.

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NUTRITION

425kcal
Protein
40.9g
Fat
19.6g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to a medium-high setting.

  • 2

    Season the chicken breast with your preferred seasoning (like salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently in a pan or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the veggies if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This balanced meal boasts a satisfying blend of lean protein and wholesome carbs that is both nourishing and delicious.

NUTRITION

425kcal
Protein
40.9g
Fat
19.6g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to a medium-high setting.

  • 2

    Season the chicken breast with your preferred seasoning (like salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently in a pan or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the veggies if desired.