Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these savory, crispy baked garlic-herb wings that deliver a satisfying crunch and a burst of fresh herb flavor in every bite. Perfectly seasoned with garlic, rosemary, and thyme, these wings are baked to perfection without the excess oil, making them a delicious, balanced meal option.

Try 7 days free, then $12.99 / mo.

NUTRITION

306kcal
Protein
34.2g
Fat
19.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Wings (meat only)

2 tsp Olive Oil

1 clove minced Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure they get crispy during baking.

  • 3

    In a large bowl, combine the olive oil, minced garlic, rosemary, thyme, lemon juice, salt, and pepper.

  • 4

    Toss the chicken wings in the bowl until they are evenly coated with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring none overlap for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these savory, crispy baked garlic-herb wings that deliver a satisfying crunch and a burst of fresh herb flavor in every bite. Perfectly seasoned with garlic, rosemary, and thyme, these wings are baked to perfection without the excess oil, making them a delicious, balanced meal option.

NUTRITION

306kcal
Protein
34.2g
Fat
19.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Wings (meat only)

2 tsp Olive Oil

1 clove minced Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure they get crispy during baking.

  • 3

    In a large bowl, combine the olive oil, minced garlic, rosemary, thyme, lemon juice, salt, and pepper.

  • 4

    Toss the chicken wings in the bowl until they are evenly coated with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring none overlap for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let rest for a few minutes before serving.