Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

Enjoy a savory twist on a classic comfort dish with this herb-seasoned turkey meatloaf topped with a rich, earthy mushroom gravy. The lean ground turkey is blended with wholesome oats and aromatic herbs, while the gravy adds depth and moisture, making it a satisfying meal for any time of day.

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NUTRITION

345kcal
Protein
40g
Fat
15.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 medium Egg

1/4 cup Rolled Oats

1/3 medium Onion

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

1/2 cup Mushrooms

1/4 cup Low-Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a bowl, combine ground turkey, egg, rolled oats, finely chopped onion, minced garlic, mixed dried herbs, salt, and pepper. Mix until just combined; avoid overmixing to keep the meatloaf tender.

  • 3

    Shape the mixture into a small loaf and place it in the prepared pan.

  • 4

    Bake the meatloaf for 25-30 minutes until it is cooked through and reaches an internal temperature of 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. Sauté sliced mushrooms in a small pan over medium heat until they soften, about 4-5 minutes. Add the olive oil during cooking.

  • 6

    Sprinkle the whole wheat flour over the mushrooms and stir for about 1 minute to create a light roux.

  • 7

    Slowly whisk in the low-sodium chicken broth and allow the mixture to simmer for 3-4 minutes until the gravy thickens slightly. Season with a pinch of salt and pepper if needed.

  • 8

    Once the meatloaf is done, let it rest for 5 minutes before slicing. Top with the warm mushroom gravy and serve immediately.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

Enjoy a savory twist on a classic comfort dish with this herb-seasoned turkey meatloaf topped with a rich, earthy mushroom gravy. The lean ground turkey is blended with wholesome oats and aromatic herbs, while the gravy adds depth and moisture, making it a satisfying meal for any time of day.

NUTRITION

345kcal
Protein
40g
Fat
15.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 medium Egg

1/4 cup Rolled Oats

1/3 medium Onion

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

1/2 cup Mushrooms

1/4 cup Low-Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a bowl, combine ground turkey, egg, rolled oats, finely chopped onion, minced garlic, mixed dried herbs, salt, and pepper. Mix until just combined; avoid overmixing to keep the meatloaf tender.

  • 3

    Shape the mixture into a small loaf and place it in the prepared pan.

  • 4

    Bake the meatloaf for 25-30 minutes until it is cooked through and reaches an internal temperature of 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. Sauté sliced mushrooms in a small pan over medium heat until they soften, about 4-5 minutes. Add the olive oil during cooking.

  • 6

    Sprinkle the whole wheat flour over the mushrooms and stir for about 1 minute to create a light roux.

  • 7

    Slowly whisk in the low-sodium chicken broth and allow the mixture to simmer for 3-4 minutes until the gravy thickens slightly. Season with a pinch of salt and pepper if needed.

  • 8

    Once the meatloaf is done, let it rest for 5 minutes before slicing. Top with the warm mushroom gravy and serve immediately.