YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Enjoy a vibrant and nutritious breakfast featuring a warm scramble of fluffy egg whites and lean turkey sausage, tossed with fresh spinach and served alongside perfectly roasted sweet potato cubes. Finished with a drizzle of olive oil and a creamy slice of avocado, this dish is both hearty and balanced, delighting your senses with its vibrant colors and wholesome flavors.
INGREDIENTS
0.75 cup Egg Whites (approximately 6 egg whites)
1 link Turkey Sausage (about 2 oz)
1 cup Fresh Spinach
1 medium Sweet Potato
1 tablespoon Olive Oil
1 quarter Avocado
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato thoroughly and cut it into bite-sized cubes.
Toss the sweet potato cubes with half of the olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 20-25 minutes, until tender and slightly caramelized.
While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey sausage and lightly brown it, breaking it into smaller pieces as it cooks.
Add the fresh spinach to the skillet with the sausage during the last minute of cooking, allowing it to wilt slightly.
Pour in the egg whites and gently scramble with the sausage and spinach until the eggs are set but still soft.
Remove the roasted sweet potatoes from the oven. Plate the scramble alongside the sweet potatoes, drizzle the remaining olive oil over the scramble, and top with the quartered avocado.
Serve warm and enjoy this nutrient-packed breakfast that balances protein and healthy fats.