YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Steamed Broccoli and Quinoa
A light yet satisfying lunch featuring succulent grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal offers a delightful balance of textures and flavors that gracefully aligns with your nutritional targets while keeping things fresh and vibrant.
INGREDIENTS
3 ounces Chicken Breast
1/4 cup dry Quinoa
1 cup Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a light salt and pepper sprinkle (or your favorite herbs) for added flavor.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse the quinoa thoroughly and cook it as per package instructions, typically simmering in water for about 15 minutes until fluffy.
Steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes until just tender but still crisp.
Assemble your plate by serving the grilled chicken with a side of quinoa and steamed broccoli. Enjoy your nutritious and balanced lunch!