Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Enjoy a creamy, refreshing, and protein-packed chia pudding layered with the natural sweetness of vanilla bean and enriched with Greek yogurt and vanilla protein powder. This versatile dish is perfect for a satisfying breakfast, lunch, or dinner that not only delights your taste buds but also supports your active lifestyle.

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NUTRITION

322kcal
Protein
38g
Fat
11g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

2 tablespoons Chia Seeds (24g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 teaspoon Vanilla Bean Extract (2g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, plain nonfat Greek yogurt, vanilla protein powder, and vanilla bean extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.

  • 4

    Before serving, stir the pudding again to check for the desired consistency. If it is too thick, add a splash more almond milk and stir.

  • 5

    Serve chilled, and enjoy as a nutritious breakfast, lunch, or dinner option.

Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Enjoy a creamy, refreshing, and protein-packed chia pudding layered with the natural sweetness of vanilla bean and enriched with Greek yogurt and vanilla protein powder. This versatile dish is perfect for a satisfying breakfast, lunch, or dinner that not only delights your taste buds but also supports your active lifestyle.

NUTRITION

322kcal
Protein
38g
Fat
11g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

2 tablespoons Chia Seeds (24g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 teaspoon Vanilla Bean Extract (2g)

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, plain nonfat Greek yogurt, vanilla protein powder, and vanilla bean extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.

  • 4

    Before serving, stir the pudding again to check for the desired consistency. If it is too thick, add a splash more almond milk and stir.

  • 5

    Serve chilled, and enjoy as a nutritious breakfast, lunch, or dinner option.