Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 15 Raw Almonds (20g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait featuring creamy nonfat Greek yogurt layered with tangy mixed berries, a boost of vanilla whey protein, and a crunchy sprinkle of raw almonds. This light yet indulgent treat offers a perfect balance of protein and natural sweetness, making it an ideal option to end your meal on a high note.

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NUTRITION

Protein

39.5g

Fat

10.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

15 Raw Almonds (20g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until the powder is fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and then sprinkle raw almonds evenly on top.
5
Optional: Garnish with a few extra berries or a drizzle of honey if desired. Enjoy immediately for the best texture.