Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crispy, roasted broccoli. This dish brings together a delightful mix of textures and flavors with a light drizzle of olive oil, ideal for a lean protein boost and satisfying meal.

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NUTRITION

371kcal
Protein
39g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring once, until the edges are crisp and lightly browned.

  • 4

    Prepare the quinoa as per package directions if not already cooked. If newly cooked, let it cool slightly.

  • 5

    Plate a serving of quinoa topped with sliced grilled chicken, with a generous side of roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crispy, roasted broccoli. This dish brings together a delightful mix of textures and flavors with a light drizzle of olive oil, ideal for a lean protein boost and satisfying meal.

NUTRITION

371kcal
Protein
39g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring once, until the edges are crisp and lightly browned.

  • 4

    Prepare the quinoa as per package directions if not already cooked. If newly cooked, let it cool slightly.

  • 5

    Plate a serving of quinoa topped with sliced grilled chicken, with a generous side of roasted broccoli. Enjoy your balanced, nutritious lunch!