Name: Crispy Turkey Ranch Wrap with Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sliced Turkey Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Mixed Greens; 0.5 medium Tomato (sliced); 0.25 cup Cucumber slices; 2 tbsp Light Ranch Dressing; 0.25 cup Baked Crisped Chickpeas

Crispy Turkey Ranch Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Ranch Wrap with Fresh Veggies

A vibrant wrap loaded with crispy turkey, fresh garden veggies, and a light drizzle of ranch dressing, all wrapped up in a whole wheat tortilla for a satisfying crunch and a burst of flavor. Perfect for a balanced lunch that keeps you energized throughout your day.

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NUTRITION

Protein

38.6g

Fat

12.1g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

0.5 medium Tomato (sliced)

0.25 cup Cucumber slices

2 tbsp Light Ranch Dressing

0.25 cup Baked Crisped Chickpeas

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PREPARATION

1
Lay the whole wheat tortilla on a clean, flat surface.
2
Place the mixed greens evenly in the center of the tortilla.
3
Layer the sliced turkey breast on top of the greens.
4
Add the sliced tomato and cucumber on the turkey.
5
Sprinkle the baked crisped chickpeas over the veggies for a crunchy texture.
6
Drizzle the light ranch dressing evenly over the filling.
7
Fold in the sides of the tortilla and roll tightly into a wrap.
8
Slice in half if desired and serve immediately.