YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A vibrant, well-balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a delightful mix of textures and flavors, ensuring a nutritious and satisfying meal that fits your protein and calorie targets.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli (roasted)
1/2 cup Cooked Quinoa
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F. Toss broccoli florets with a light drizzle of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.
Prepare quinoa according to package instructions, usually simmering in water for around 15 minutes.
Assemble your plate by layering the grilled chicken, roasted broccoli, and a serving of quinoa.
Serve warm and enjoy your balanced, protein-packed lunch.