Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor a delightful twist on classic baked chicken with a crunchy almond crust. Tender chicken breast is coated in a flavorful blend of almond flour and spices, then baked to golden perfection for a satisfying meal that balances crisp texture with juicy inside notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
53.3g
Fat
20.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1 tsp Olive Oil Spray (5g)

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, lightly beat the egg white.

  • 3

    In another shallow dish, combine almond flour, garlic powder, paprika, salt, and pepper.

  • 4

    Pat the chicken breast dry with a paper towel. Dip it into the egg white, ensuring an even coat, then dredge thoroughly in the almond flour mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top of the chicken with olive oil spray for extra crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is golden and crisp.

  • 7

    Let the chicken rest for a few minutes before serving to retain its juices.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor a delightful twist on classic baked chicken with a crunchy almond crust. Tender chicken breast is coated in a flavorful blend of almond flour and spices, then baked to golden perfection for a satisfying meal that balances crisp texture with juicy inside notes.

NUTRITION

433kcal
Protein
53.3g
Fat
20.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1 tsp Olive Oil Spray (5g)

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, lightly beat the egg white.

  • 3

    In another shallow dish, combine almond flour, garlic powder, paprika, salt, and pepper.

  • 4

    Pat the chicken breast dry with a paper towel. Dip it into the egg white, ensuring an even coat, then dredge thoroughly in the almond flour mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top of the chicken with olive oil spray for extra crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is golden and crisp.

  • 7

    Let the chicken rest for a few minutes before serving to retain its juices.