Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chopped Almonds; 1 tsp Honey; 2 tbsp Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt mixed with unflavored whey protein, tart mixed berries, crunchy chopped almonds, a touch of honey, and a sprinkle of granola. This parfait offers a perfect balance of protein, natural sweetness, and texture contrasts, making each spoonful a delight.

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NUTRITION

Protein

39.6g

Fat

7.5g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chopped Almonds

1 tsp Honey

2 tbsp Granola

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with whey protein isolate until smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or parfait dish.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries and sprinkle with a portion of chopped almonds and granola.
5
Repeat the layers with the remaining yogurt mixture, berries, honey, almonds, and granola.
6
Serve immediately for a crunchy texture or let sit for 5 minutes to soften the granola slightly.