Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of extra virgin olive oil for added richness and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
42.2g
Fat
11.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes, until tender and slightly charred.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of extra virgin olive oil for added richness and flavor.

NUTRITION

417kcal
Protein
42.2g
Fat
11.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes, until tender and slightly charred.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve warm.