Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and freshly steamed broccoli, all drizzled with a hint of olive oil to enhance the natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
43g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, bring water to a boil in a small pot and cook the quinoa according to the package instructions (typically about 15 minutes) until tender.

  • 5

    Steam the broccoli in a steamer or microwave until bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and steamed broccoli.

  • 7

    Drizzle 2 teaspoons of olive oil over the broccoli and quinoa for an extra flavor boost.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and freshly steamed broccoli, all drizzled with a hint of olive oil to enhance the natural flavors.

NUTRITION

386kcal
Protein
43g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, bring water to a boil in a small pot and cook the quinoa according to the package instructions (typically about 15 minutes) until tender.

  • 5

    Steam the broccoli in a steamer or microwave until bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and steamed broccoli.

  • 7

    Drizzle 2 teaspoons of olive oil over the broccoli and quinoa for an extra flavor boost.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.