Hearty Black Bean Beef Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Peppers

This satisfying chili blends lean ground beef with protein-packed black beans and the natural sweetness of bell peppers. Enhanced with a blend of warming spices, this dish delivers a comforting heartiness perfect for any meal of the day.

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NUTRITION

406kcal
Protein
32.3g
Fat
15.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans (canned, no salt added)

1 cup Red Bell Pepper (chopped)

1/2 cup Canned Diced Tomatoes (no salt added)

1/2 medium Onion (chopped)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.

  • 2

    Add minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 4

    Stir in chopped red bell pepper, canned diced tomatoes, and black beans. Mix well.

  • 5

    Season the mixture with chili powder, cumin, salt, and pepper to taste.

  • 6

    Bring the chili to a simmer and let it cook for 10-15 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasonings if necessary before serving.

Hearty Black Bean Beef Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Peppers

This satisfying chili blends lean ground beef with protein-packed black beans and the natural sweetness of bell peppers. Enhanced with a blend of warming spices, this dish delivers a comforting heartiness perfect for any meal of the day.

NUTRITION

406kcal
Protein
32.3g
Fat
15.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans (canned, no salt added)

1 cup Red Bell Pepper (chopped)

1/2 cup Canned Diced Tomatoes (no salt added)

1/2 medium Onion (chopped)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.

  • 2

    Add minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 4

    Stir in chopped red bell pepper, canned diced tomatoes, and black beans. Mix well.

  • 5

    Season the mixture with chili powder, cumin, salt, and pepper to taste.

  • 6

    Bring the chili to a simmer and let it cook for 10-15 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasonings if necessary before serving.