Name: Creamy Peanut Butter Banana Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 cup Mixed Berries (140g); 1 tbsp Peanut Butter (16g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Plain Nonfat Greek Yogurt (125g); 1/2 cup Unsweetened Almond Milk (120g)

Creamy Peanut Butter Banana Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Berry Smoothie

Enjoy a velvety and refreshing smoothie that blends the natural sweetness of banana and mixed berries with the rich, nutty flavor of peanut butter, enhanced by a boost of vanilla whey protein and tangy Greek yogurt. This smoothie strikes a wonderful balance between taste and nutrition, making it an ideal meal option for a quick breakfast, lunch, or dinner.

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NUTRITION

Protein

39.8g

Fat

11g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Mixed Berries (140g)

1 tbsp Peanut Butter (16g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Peel the banana and break it into smaller pieces.
2
Add the banana, mixed berries, peanut butter, protein powder, Greek yogurt, and almond milk to a blender.
3
Blend on high until smooth and creamy, ensuring all ingredients are fully incorporated.
4
Pour into a glass and enjoy immediately.