YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
A vibrant morning scramble featuring fluffy egg whites and lean turkey sausage folded with fresh spinach, paired with oven-roasted sweet potatoes drizzled with olive oil for an extra burst of flavor. This hearty yet balanced dish provides a satisfying start to your day with a perfect blend of protein, natural sweetness, and savory notes.
INGREDIENTS
6 egg whites
2 turkey sausage patties
1 cup baby spinach
1.5 medium sweet potatoes
4 teaspoons olive oil
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato, pierce it a few times with a fork, and cut it into cubes. Toss the cubes with 2 teaspoons of olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the sweet potato cubes in the preheated oven for 25-30 minutes or until they are tender and slightly crispy on the edges.
While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the remaining 2 teaspoons of olive oil.
Crumble the turkey sausage patties into the skillet and cook until lightly browned, breaking them apart as they cook.
Pour in the egg whites and add the baby spinach. Stir gently to combine all ingredients as the egg whites set, forming a light scramble.
Once everything is cooked through and the scramble is fluffy, remove from heat.
Serve the warm egg white scramble alongside the roasted sweet potato cubes. Enjoy your balanced and nutritious breakfast!