Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean, perfectly grilled chicken breast paired with fluffy quinoa and fresh, vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the dish light yet satisfying—ideal for a balanced lunch that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

560kcal
Protein
58.3g
Fat
21.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast (~163g)

1/2 cup cooked Quinoa (~92g)

1 cup steamed Broccoli (~156g)

1 tablespoon Olive Oil (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, to retain its vibrant color and crisp texture.

  • 6

    Drizzle the olive oil over the steamed broccoli or mix into the quinoa for added flavor.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and broccoli, ensuring a balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean, perfectly grilled chicken breast paired with fluffy quinoa and fresh, vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the dish light yet satisfying—ideal for a balanced lunch that supports your fitness goals.

NUTRITION

560kcal
Protein
58.3g
Fat
21.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast (~163g)

1/2 cup cooked Quinoa (~92g)

1 cup steamed Broccoli (~156g)

1 tablespoon Olive Oil (~14g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, to retain its vibrant color and crisp texture.

  • 6

    Drizzle the olive oil over the steamed broccoli or mix into the quinoa for added flavor.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and broccoli, ensuring a balanced, nutrient-packed meal.