Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The slight drizzle of olive oil enhances the savory flavors while keeping the meal light and nutrient-rich.

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NUTRITION

321kcal
Protein
34g
Fat
7.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or a grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The slight drizzle of olive oil enhances the savory flavors while keeping the meal light and nutrient-rich.

NUTRITION

321kcal
Protein
34g
Fat
7.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or a grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced, flavorful lunch!