Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.8 scoop (24g) Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that brings together the creamy tang of nonfat Greek yogurt and the natural sweetness of mixed berries. Enhanced with a subtle hint of honey and a fiber boost from chia seeds, this dessert is both satisfying and refreshingly nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

7.7g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.8 scoop (24g) Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until no lumps remain.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the fruit.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to combine.
4
For an extra creamy texture, add the almond butter and fold until it is just incorporated.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly.
6
Serve cold, garnished with a few extra berries if desired.