Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch featuring lean grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. This dish is delicately seasoned and enhanced with a drizzle of olive oil, offering a harmonious balance of flavors, textures, and a clean finish.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the grilled chicken along with the roasted broccoli and a serving of quinoa for a balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch featuring lean grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. This dish is delicately seasoned and enhanced with a drizzle of olive oil, offering a harmonious balance of flavors, textures, and a clean finish.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the grilled chicken along with the roasted broccoli and a serving of quinoa for a balanced lunch.