Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.9 scoop Vanilla Protein Powder (27g); 3/4 cup Mixed Berries (113g); 3 Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered parfait that combines creamy nonfat Greek yogurt with a touch of vanilla protein, bursting mixed berries, and a hint of almond crunch, all lightly sweetened with a drizzle of honey. This delightful dessert offers a perfect balance of tangy and sweet flavors, making it a guilt-free indulgence that satisfies both your taste buds and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.9g

Fat

4.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.9 scoop Vanilla Protein Powder (27g)

3/4 cup Mixed Berries (113g)

3 Raw Almonds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds over the berries for a crunch.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Add the remaining yogurt mixture to complete the layers, and finish with a few more berries or almonds for garnish if desired.
7
Serve immediately and enjoy this protein-packed, refreshing dessert parfait.