Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring a perfectly grilled chicken breast brushed with a light herb-pesto, nestled between a whole wheat bun and layered with crisp, fresh greens. It offers a delightful mix of savory flavors and textures, making it a satisfying meal any time of day.

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NUTRITION

412kcal
Protein
35g
Fat
13g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Fresh Greens

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until cooked through and juices run clear.

  • 4

    Lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crispy.

  • 5

    Spread the basil pesto on both halves of the toasted bun.

  • 6

    Slice the grilled chicken and layer it on the bottom half of the bun.

  • 7

    Top with a generous handful of fresh greens.

  • 8

    Place the top half of the bun over the greens and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring a perfectly grilled chicken breast brushed with a light herb-pesto, nestled between a whole wheat bun and layered with crisp, fresh greens. It offers a delightful mix of savory flavors and textures, making it a satisfying meal any time of day.

NUTRITION

412kcal
Protein
35g
Fat
13g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Fresh Greens

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until cooked through and juices run clear.

  • 4

    Lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crispy.

  • 5

    Spread the basil pesto on both halves of the toasted bun.

  • 6

    Slice the grilled chicken and layer it on the bottom half of the bun.

  • 7

    Top with a generous handful of fresh greens.

  • 8

    Place the top half of the bun over the greens and serve immediately.