Protein-Packed Blueberry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Oatmeal Bowl

A vibrant and satisfying bowl combining hearty rolled oats, succulent blueberries, and a creamy mix of Greek yogurt and protein powder. This bowl delivers a well-balanced mix of textures and flavors, from the soft, warm oats to the burst of sweet blueberries, perfect for fueling your day.

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NUTRITION

395kcal
Protein
43g
Fat
5.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Blueberries

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they reach a creamy consistency.

  • 3

    Remove the saucepan from the heat and stir in the whey protein powder until well mixed.

  • 4

    Transfer the protein-infused oatmeal into a bowl and gently fold in the nonfat Greek yogurt to maintain creaminess.

  • 5

    Top the bowl with fresh blueberries, and if desired, add a sprinkle of your favorite spices or a drizzle of honey.

  • 6

    Enjoy your protein-packed blueberry oatmeal bowl warm for a hearty breakfast or as a nourishing meal any time of day.

Protein-Packed Blueberry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Oatmeal Bowl

A vibrant and satisfying bowl combining hearty rolled oats, succulent blueberries, and a creamy mix of Greek yogurt and protein powder. This bowl delivers a well-balanced mix of textures and flavors, from the soft, warm oats to the burst of sweet blueberries, perfect for fueling your day.

NUTRITION

395kcal
Protein
43g
Fat
5.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Blueberries

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they reach a creamy consistency.

  • 3

    Remove the saucepan from the heat and stir in the whey protein powder until well mixed.

  • 4

    Transfer the protein-infused oatmeal into a bowl and gently fold in the nonfat Greek yogurt to maintain creaminess.

  • 5

    Top the bowl with fresh blueberries, and if desired, add a sprinkle of your favorite spices or a drizzle of honey.

  • 6

    Enjoy your protein-packed blueberry oatmeal bowl warm for a hearty breakfast or as a nourishing meal any time of day.