Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a flavorful twist on classic comfort with this baked chicken infused with the spicy kick of jalapeños and a creamy, cheesy topping. The tender chicken breast is topped with a blend of reduced fat cream cheese, low-fat cheddar, a sprinkle of crunchy panko breadcrumbs, and a hint of olive oil, making for a delicious meal that's both satisfying and aligned with your nutritional goals.

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NUTRITION

416kcal
Protein
45.1g
Fat
18.5g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Jalapeño

1 oz Reduced Fat Cream Cheese

0.5 oz Shredded Low-Fat Cheddar Cheese

1 tbsp Panko Breadcrumbs

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray.

  • 3

    In a small bowl, combine the reduced fat cream cheese, nonfat Greek yogurt, and finely chopped jalapeño. Mix until smooth and evenly combined.

  • 4

    Spread the mixture evenly over the chicken breast.

  • 5

    Sprinkle the shredded low-fat cheddar cheese over the cream cheese mixture.

  • 6

    Mix the panko breadcrumbs with the olive oil in another small bowl, then evenly sprinkle over the cheese layer for a crispy topping.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the topping is golden and bubbly.

  • 8

    Let the dish rest for a few minutes before serving to allow flavors to meld.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a flavorful twist on classic comfort with this baked chicken infused with the spicy kick of jalapeños and a creamy, cheesy topping. The tender chicken breast is topped with a blend of reduced fat cream cheese, low-fat cheddar, a sprinkle of crunchy panko breadcrumbs, and a hint of olive oil, making for a delicious meal that's both satisfying and aligned with your nutritional goals.

NUTRITION

416kcal
Protein
45.1g
Fat
18.5g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Jalapeño

1 oz Reduced Fat Cream Cheese

0.5 oz Shredded Low-Fat Cheddar Cheese

1 tbsp Panko Breadcrumbs

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray.

  • 3

    In a small bowl, combine the reduced fat cream cheese, nonfat Greek yogurt, and finely chopped jalapeño. Mix until smooth and evenly combined.

  • 4

    Spread the mixture evenly over the chicken breast.

  • 5

    Sprinkle the shredded low-fat cheddar cheese over the cream cheese mixture.

  • 6

    Mix the panko breadcrumbs with the olive oil in another small bowl, then evenly sprinkle over the cheese layer for a crispy topping.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the topping is golden and bubbly.

  • 8

    Let the dish rest for a few minutes before serving to allow flavors to meld.