Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread (56g total); 2 tbsp Almond Butter (32g); Half a medium Banana (59g); 1 scoop Whey Protein Powder (30g); 2 tbsp Water

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a delicious sandwich featuring hearty whole grain bread, natural almond butter, sweet banana slices, and a boost of protein from a scoop of whey — transforming a classic treat into a power-packed meal to kickstart your day or refuel after a workout.

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NUTRITION

Protein

37.7g

Fat

20.2g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (56g total)

2 tbsp Almond Butter (32g)

Half a medium Banana (59g)

1 scoop Whey Protein Powder (30g)

2 tbsp Water

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PREPARATION

1
Toast the two slices of whole grain bread to your desired level of crispiness.
2
In a small bowl, mix 1 scoop of whey protein powder with 2 tablespoons of water until a smooth, spreadable consistency forms.
3
Spread 1 tablespoon of almond butter on each toasted slice of bread.
4
Evenly drizzle or spread the whey protein mixture over the almond butter on one of the slices.
5
Layer thin slices of half a banana over the whey protein mixture.
6
Top with the second slice of bread, almond butter side down, to complete the sandwich.
7
Gently press and slice in half if desired. Enjoy immediately!