Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx 30g); 75g Mixed Berries; 1 tbsp Walnuts; 1 tsp Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A refreshing, creamy dessert that blends the tang of nonfat Greek yogurt with a boost of whey protein, punctuated by the natural sweetness of mixed berries and a subtle crunch from walnuts and a hint of almond butter. This dessert is a luxurious yet light treat that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

46.5g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx 30g)

75g Mixed Berries

1 tbsp Walnuts

1 tsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries to incorporate them evenly throughout the mixture.
3
Transfer the yogurt mixture into serving bowls or glasses to create a layered presentation.
4
Top each serving with a drizzle of almond butter and a sprinkle of walnuts.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to set into a silky consistency.
6
Enjoy your protein-packed dessert as a satisfying and nutritious treat.