Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, savory turkey bacon, and a medley of fresh vegetables sautéed in a hint of olive oil. This dish is crafted to kickstart your day with clean, balanced energy and a burst of flavor.

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NUTRITION

425kcal
Protein
39g
Fat
25.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (244g)

3 slices Turkey Bacon

1 cup Mixed Vegetables (Bell Pepper, Spinach, Onion)

1 tablespoon Olive Oil

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon olive oil along with 1 teaspoon extra virgin olive oil.

  • 2

    Add the mixed vegetables (bell pepper, spinach, and onion) to the skillet and sauté for 2-3 minutes until slightly softened.

  • 3

    While the vegetables are cooking, chop the turkey bacon into bite-sized pieces.

  • 4

    Add the turkey bacon to the skillet and cook for an additional 2-3 minutes until it starts to brown.

  • 5

    Pour in the egg whites over the vegetables and bacon. Gently stir and scramble the mixture until the egg whites are fully set, about 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Remove from heat and serve immediately for a nutritious start to your day.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, savory turkey bacon, and a medley of fresh vegetables sautéed in a hint of olive oil. This dish is crafted to kickstart your day with clean, balanced energy and a burst of flavor.

NUTRITION

425kcal
Protein
39g
Fat
25.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (244g)

3 slices Turkey Bacon

1 cup Mixed Vegetables (Bell Pepper, Spinach, Onion)

1 tablespoon Olive Oil

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon olive oil along with 1 teaspoon extra virgin olive oil.

  • 2

    Add the mixed vegetables (bell pepper, spinach, and onion) to the skillet and sauté for 2-3 minutes until slightly softened.

  • 3

    While the vegetables are cooking, chop the turkey bacon into bite-sized pieces.

  • 4

    Add the turkey bacon to the skillet and cook for an additional 2-3 minutes until it starts to brown.

  • 5

    Pour in the egg whites over the vegetables and bacon. Gently stir and scramble the mixture until the egg whites are fully set, about 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Remove from heat and serve immediately for a nutritious start to your day.